Lavender oil is an essential oil derived from the lavender plant (Lavandula angustifolia). It is extracted by steam distillation from lavender flowers. This oil is well-known for its numerous properties and benefits and is known as the Universal Oil. For centuries, lavender oil has been widely used in traditional medicine, aromatherapy, and skin care.
Relaxation and Sleep:
Lavender oil's calming effects on the mind and body are well known. To create a peaceful environment and induce tranquillity, lavender oil can be diffused, used in bath products, or applied topically.
Skincare Benefits:
Lavender oil is prized for its anti-aging properties. It is thought to have soothing and anti-inflammatory properties, making it useful for a variety of skin conditions including acne, eczema, and minor skin irritations.
Natural Stress Relief:
Lavender oil's aroma relieves stress and promotes relaxation. It has been shown to have anxiolytic (anti-anxiety) properties and may relieve stress, anxiety, and tension symptoms.
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