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The dried fruits of the coriander plant (Coriandrum sativum), commonly known as cilantro seeds or dhania, are called coriander seeds. It has a refreshing, pleasant, and citrusy flavour. The delightful aroma promotes relaxation and reduces stress.
Culinary uses: They are substantially used as a spice in many different cuisines globally. They are commonly used in curries, stews, soups, pickles, and marinades to enhance the flavor and aroma of dishes.
Health benefits: It combats foodborne illness and infections, aids in digestion, and controls blood glucose and cholesterol levels. It is also rich in antioxidants, which fight off harmful substances.
Pain reliever: It reduces inflammation in the body as it contains anti-inflammatory properties.