Valerian Oil

Valerian oil is an essential oil extracted from the Valerian plant roots (Valeriana officinalis). Valerian is a perennial herb native to Europe and Asia valued for its medicinal properties. It has calming properties and a soothing and earthy aroma. The oil is used in aromatherapy.

Relaxation and sleep support:

Valerian oil is well-known for its sedative and calming properties. It's a popular natural remedy for relaxation, relieving stress, and healthy sleep. Valerian oil is used in aromatherapy or added to bathwater to create a relaxing environment.

Anxiety and stress relief:

Valerian oil has anxiety-lytic properties, which means it can relieve anxiety and stress. It is thought to work by interacting with brain receptors such as GABA receptors, which are involved in anxiety and mood regulation.

How to use Valerian Essential Oil?

For a rich fragrance, add a few drops of Valerian oil to the diffuser.