Fenugreek seeds are small stony seeds that are hard, yellowish-brown, and oblong; some are rhombic, and others are virtually cubic.
Key features:
- Fenugreek has a bitter taste when raw; however, it gives off a nutty, burnt sugar-like taste when cooked in gravies.
- Fenugreek seeds are used in various culinary recipes, especially spice mixes.
- Fenugreek contains poly-unsaturated fatty acids like omega-3 and omega-6.
It is an ancient spice that originated in Western Asia. Fenugreek is not supposed to be eaten by pregnant women.
And
Cumin seeds (Cuminum cyminum) are a popular spice with a toasty and nutty flavor that is used in an array of cuisines globally. These seeds are prized not only for their culinary applications but also for their potential health advantages.
- Digestive Aid: Its absorption characteristics assist with bloating, gas, and indigestion.
- Culinary Uses: Due to its distinct flavor and crispy nature, it is the most popular condiment in numerous foods worldwide and serves as an excellent taste additive.
- Boosts the Immune system: It aids in regulating blood sugar levels, managing weight, relieving asthma and other respiratory problems, and uplifting an individual's overall well-being.
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